Courses
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$19.00Home Strength Training for Women | MOVE
Feel strong, stable, and empowered in your body. This strength course uses mindful, embodied movement to build resilience and support your physical and energetic structure.
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$19.00Movement for the Hips & Pelvis | MOVE
Free your hips and reconnect to your pelvic power. This course supports mobility, release, and embodied awareness in this sacred center of strength and flow.