Courses
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$79.0030 days of MOVE
30 days of embodied movement to reconnect with your body, release tension, build strength, and awaken your natural energy—through short, intentional daily practices that bring more ease, presence, and vitality into your everyday life.
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$489.00MOVE Mentorship Ongoing
An ongoing movement community for women ready to build strength, mobility, and body awareness through live classes, embodied movement practices, supportive connection, and a sustainable approach to feeling strong, capable, and at home in their bodies
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$497.00The MOVE Complete Collection
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$89.00Embodied Movement - 30 Day Challenge
30 days of embodied movement to reconnect with your body, release tension, build strength, and awaken your natural energy—through short, intentional daily practices that bring more ease, presence, and vitality into your everyday life.
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30 days of Embodied Movement
30 days of embodied movement to reconnect with your body, release tension, build strength, and awaken your natural energy—through short, intentional daily practices that bring more ease, presence, and vitality into your everyday life.
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$495.00MOVE Bundle - 6 Courses
$95 - Access all 6 embodied movement courses in one bundle. Build strength, boost mobility, and experience full-body transformation—designed for women ready to move with intention, connect deeply, and feel empowered on their own schedule.